Day 2 of Fitness Challenge

So today is Day 2 of the two week fitness challenge.  I want to REALLY emphasize that although the challenge is about losing 10 lbs in two weeks; it is not just about the weight loss! The challenge is about changing your life forever! Over the next few weeks I plan to be very candid with you about Myra in an effort to help us, “change or lives forever!” 

I know my friends Kristen M, Lejena W. and Sequria L. are joining me on this challenge.  The challenge is 10 lbs in two weeks.  We are weighing ourselves, Taking measurements and maybe even some photos so that when you join us at the Amazing Body Tour on Saturday, March 16^th, our results will be obvious! Go to bellingerministries.com and register for the event today.  At the My Amazing Body Tour we will put the challenge before you and equip you with the information you need to change your life forever!

So how am I feeling today on day 2?  Tired and sluggish.  I've got a headache, but my WHY’s are still big therefore my commitment is unwavering. I could be tired because my weekend was so exhausting. But I could be tired and sluggish with a headache because those are a few of the signs of sugar withdrawal.  My old habits would give me a quick fix.  All I’d have to do is find me a good sandwich loaded with everything!  (Oh, I love good sub sandwiches). So I’m resisting the temptation of finding myself at Sub Station II.  I know if I go, my body would FEEL better immediately…but not BE better!  Lol.  I would get the carbs my body is craving but I refuse because I’m on my way to becoming a fat-burning machine! You see, right now, I’m loving on my body burning sugars.  But here’s the switch. I’m committed to  loading up on proteins, good fats and vegetables!  Yep so I command my body….. “let’s get it together!”  We’re getting rid of the sugars to embrace the new me!!  Fine and free!!!!!...and best of all HEALTHILY!